Jim Foster 1x45:00/4:00r row
7,425
Meters
45:00.0
Time
3:01.8
Pace
375
Calories
127
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,454 |
| Overall Time | 49:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 101 |
October 25, 2022 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,425 | 3:01.8 | 58 | 500 | 21 | 127 |
| 45:00.0 | 7,425 | 3:01.8 | 58 | 500 | 21 | 127 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.