Jim Foster 5:04 row
844
Meters
5:04.4
Time
3:00.3
Pace
42
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 104 |
October 29, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 844 | 3:00.3 | 60 | 505 | 42 | 22 | 99 |
| 5:04.4 | 844 | 3:00.3 | 60 | 505 | 42 | 22 | 99 |
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