Jim Foster 5:07 row
1,009
Meters
5:07.0
Time
2:32.1
Pace
54
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 100 |
November 28, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,009 | 2:32.1 | 99 | 642 | 54 | 23 | 120 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 120 |
| 5:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |
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Workout Graph
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