Jim Foster 5:08 row
972
Meters
5:08.1
Time
2:38.4
Pace
50
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 103 |
November 29, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 972 | 2:38.4 | 88 | 602 | 50 | 22 | 114 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 114 |
| 5:08.1 | 19 | 3:33.1 | 36 | 424 | 0 | 7 |
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