Jim Foster 5:08 row
976
Meters
5:08.7
Time
2:38.1
Pace
51
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 102 |
December 10, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.7 | 976 | 2:38.1 | 88 | 604 | 51 | 21 | 137 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 | 138 |
| 5:08.7 | 21 | 3:27.1 | 39 | 435 | 1 | 7 | 137 |
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