Jim Foster 5:06 row
954
Meters
5:06.5
Time
2:40.6
Pace
49
Calories
86
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
December 17, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 954 | 2:40.6 | 84 | 590 | 49 | 23 | 86 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 | 99 |
| 5:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 | 73 |
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