Jim Foster 5:06 row
853
Meters
5:06.9
Time
2:59.8
Pace
42
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 101 |
December 17, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 853 | 2:59.8 | 60 | 506 | 42 | 22 | 105 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 | 105 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 | 105 |
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