Jim Foster 5:08 row
878
Meters
5:08.1
Time
2:55.4
Pace
44
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 98 |
December 23, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 878 | 2:55.4 | 65 | 523 | 44 | 23 | 119 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 24 | 120 |
| 5:08.1 | 20 | 3:22.5 | 42 | 445 | 1 | 7 | 119 |
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