Jim Foster 5:09 row
999
Meters
5:09.3
Time
2:34.8
Pace
53
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 102 |
December 27, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 999 | 2:34.8 | 94 | 624 | 53 | 24 | 106 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 | |
| 5:09.3 | 20 | 3:52.5 | 28 | 395 | 1 | 13 | 106 |
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