Jim Foster 1:00:00 row
10,935
Meters
1:00:00.0
Time
2:44.6
Pace
574
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 102 |
December 28, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,935 | 2:44.6 | 78 | 570 | 574 | 22 | 132 |
| 12:00.0 | 2,127 | 2:49.2 | 72 | 548 | 110 | 22 | 120 |
| 24:00.0 | 2,404 | 2:29.7 | 104 | 658 | 132 | 24 | 156 |
| 36:00.0 | 2,302 | 2:36.3 | 92 | 614 | 123 | 23 | 134 |
| 48:00.0 | 2,167 | 2:46.1 | 76 | 562 | 112 | 23 | 130 |
| 1:00:00.0 | 1,935 | 3:06.0 | 54 | 487 | 97 | 21 | 122 |
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Workout Graph
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