Jim Foster 5:05 row
1,003
Meters
5:05.8
Time
2:32.4
Pace
53
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 102 |
December 29, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,003 | 2:32.4 | 99 | 640 | 53 | 24 | 119 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 | 121 |
| 5:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 | 117 |
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