Jim Foster 5:07 row
959
Meters
5:07.5
Time
2:40.3
Pace
50
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 102 |
December 29, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 959 | 2:40.3 | 85 | 585 | 50 | 23 | 128 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 | 127 |
| 5:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 | 129 |
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