Jim Foster 5:07 row
921
Meters
5:07.9
Time
2:47.1
Pace
47
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 101 |
December 30, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 921 | 2:47.1 | 75 | 557 | 47 | 22 | 119 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 | 120 |
| 5:07.9 | 20 | 3:17.5 | 45 | 456 | 1 | 8 | 118 |
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