Jim Foster 5:08 row
1,068
Meters
5:08.1
Time
2:24.2
Pace
60
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 102 |
January 02, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,068 | 2:24.2 | 117 | 701 | 60 | 25 | 130 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 131 |
| 5:08.1 | 20 | 3:22.5 | 42 | 445 | 1 | 7 | 129 |
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