Jim Foster 5:07 row
963
Meters
5:07.3
Time
2:39.5
Pace
50
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 102 |
January 02, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 963 | 2:39.5 | 86 | 596 | 50 | 23 | 126 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 | 128 |
| 5:07.3 | 20 | 3:02.5 | 58 | 498 | 1 | 8 | 125 |
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