Jim Foster 1:00:00 row
11,566
Meters
1:00:00.0
Time
2:35.6
Pace
631
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 103 |
January 14, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,566 | 2:35.6 | 93 | 619 | 631 | 23 | 137 |
| 12:00.0 | 2,304 | 2:36.2 | 92 | 615 | 123 | 24 | 128 |
| 24:00.0 | 2,492 | 2:24.4 | 116 | 699 | 140 | 24 | 140 |
| 36:00.0 | 2,333 | 2:34.3 | 95 | 627 | 129 | 22 | 135 |
| 48:00.0 | 2,504 | 2:23.7 | 118 | 705 | 142 | 24 | 168 |
| 1:00:00.0 | 1,933 | 3:06.2 | 54 | 486 | 97 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.