Jim Foster 5:08 row
1,035
Meters
5:08.6
Time
2:29.0
Pace
57
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 101 |
February 02, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 1,035 | 2:29.0 | 106 | 663 | 57 | 23 | 119 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 125 |
| 5:08.6 | 22 | 3:15.4 | 47 | 461 | 1 | 7 | 114 |
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Workout Graph
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