Jim Foster 5:08 row
875
Meters
5:08.0
Time
2:56.0
Pace
43
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 101 |
February 02, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.0 | 875 | 2:56.0 | 64 | 520 | 43 | 21 | 128 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 | 128 |
| 5:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 8 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.