Jim Foster 5:09 row
1,101
Meters
5:09.0
Time
2:20.3
Pace
63
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
February 13, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.0 | 1,101 | 2:20.3 | 127 | 735 | 63 | 23 | 128 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 | 129 |
| 5:09.0 | 21 | 3:34.2 | 36 | 422 | 1 | 13 | 127 |
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Workout Graph
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