Jim Foster 5:08 row
1,005
Meters
5:08.4
Time
2:33.4
Pace
53
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 98 |
February 15, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 1,005 | 2:33.4 | 97 | 633 | 53 | 22 | 116 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 | 115 |
| 5:08.4 | 18 | 3:53.3 | 28 | 394 | 0 | 7 | 117 |
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Workout Graph
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