Jim Foster 5:06 row
924
Meters
5:06.9
Time
2:46.0
Pace
48
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 99 |
February 17, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 924 | 2:46.0 | 76 | 562 | 48 | 22 | 114 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 114 |
| 5:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 115 |
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