Jim Foster 5:08 row
976
Meters
5:08.2
Time
2:37.8
Pace
51
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 102 |
February 18, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 976 | 2:37.8 | 89 | 606 | 51 | 23 | 112 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 | 114 |
| 5:08.2 | 19 | 3:35.7 | 35 | 419 | 0 | 7 | 111 |
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