Jim Foster 5:06 row
998
Meters
5:06.2
Time
2:33.4
Pace
53
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 99 |
February 20, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 998 | 2:33.4 | 97 | 633 | 53 | 23 | 117 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 119 |
| 5:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 | 116 |
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