Jim Foster 5:07 row
868
Meters
5:07.9
Time
2:57.3
Pace
43
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 99 |
February 20, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 868 | 2:57.3 | 63 | 515 | 43 | 21 | 124 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 | 124 |
| 5:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 8 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.