Jim Foster 1:00:00 row
10,732
Meters
1:00:00.0
Time
2:47.7
Pace
562
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 102 |
February 25, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,732 | 2:47.7 | 74 | 555 | 562 | 21 | 121 |
| 12:00.0 | 1,997 | 3:00.2 | 60 | 505 | 101 | 22 | 113 |
| 24:00.0 | 2,353 | 2:32.9 | 98 | 636 | 128 | 23 | 129 |
| 36:00.0 | 2,293 | 2:36.9 | 90 | 611 | 122 | 22 | 119 |
| 48:00.0 | 2,228 | 2:41.5 | 83 | 585 | 118 | 22 | 124 |
| 1:00:00.0 | 1,861 | 3:13.4 | 48 | 466 | 93 | 20 | 123 |
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Workout Graph
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