Jim Foster 5:07 row
1,006
Meters
5:07.1
Time
2:32.6
Pace
53
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 99 |
March 02, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,006 | 2:32.6 | 98 | 638 | 53 | 23 | 115 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 115 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 8 | 116 |
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Workout Graph
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