Jim Foster 5:07 row
834
Meters
5:07.3
Time
3:04.2
Pace
41
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
March 03, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 834 | 3:04.2 | 56 | 492 | 41 | 21 | 122 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 | 122 |
| 5:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 | 122 |
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Workout Graph
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