Jim Foster 1:00:00 row
10,534
Meters
1:00:00.0
Time
2:50.8
Pace
549
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 99 |
March 04, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,534 | 2:50.8 | 70 | 541 | 549 | 21 | 135 |
| 12:00.0 | 2,090 | 2:52.2 | 68 | 535 | 108 | 22 | 131 |
| 24:00.0 | 2,361 | 2:32.4 | 99 | 639 | 128 | 23 | 146 |
| 36:00.0 | 2,063 | 2:54.5 | 66 | 526 | 106 | 21 | 134 |
| 48:00.0 | 2,220 | 2:42.1 | 82 | 582 | 117 | 23 | 135 |
| 1:00:00.0 | 1,800 | 3:20.0 | 44 | 450 | 90 | 20 | 131 |
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Workout Graph
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