Jim Foster 5:05 row
1,009
Meters
5:05.7
Time
2:31.4
Pace
54
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
March 09, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,009 | 2:31.4 | 101 | 646 | 54 | 22 | 126 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 | 126 |
| 5:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 |
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Workout Graph
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