Jim Foster 12:08 row
2,177
Meters
12:08.2
Time
2:47.2
Pace
112
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
March 09, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.2 | 2,177 | 2:47.2 | 75 | 557 | 112 | 22 | 124 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 | 132 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 | 137 |
| 12:08.2 | 317 | 3:22.2 | 42 | 445 | 15 | 18 | 105 |
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Workout Graph
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