Jim Foster 5:07 row
967
Meters
5:07.3
Time
2:38.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
March 11, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 967 | 2:38.8 | 87 | 600 | 50 | 22 | 115 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 | 117 |
| 5:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 | 113 |
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Workout Graph
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