Jim Foster 5:07 row
970
Meters
5:07.1
Time
2:38.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
March 14, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 970 | 2:38.2 | 88 | 603 | 50 | 22 | 111 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 115 |
| 5:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 9 | 108 |
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Workout Graph
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