Jim Foster 5:07 row
876
Meters
5:07.9
Time
2:55.7
Pace
43
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
March 17, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 876 | 2:55.7 | 64 | 521 | 43 | 22 | 117 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 | 118 |
| 5:07.9 | 18 | 3:39.4 | 33 | 413 | 0 | 8 | 117 |
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