Jim Foster 14:07 row
2,673
Meters
14:07.0
Time
2:38.4
Pace
140
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 102 |
March 21, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.0 | 2,673 | 2:38.4 | 88 | 602 | 140 | 21 | 113 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 21 | 115 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 110 |
| 14:07.0 | 771 | 2:40.1 | 85 | 593 | 40 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.