Jim Foster 5:11 row
974
Meters
5:11.3
Time
2:39.8
Pace
50
Calories
89
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
March 23, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.3 | 974 | 2:39.8 | 86 | 595 | 50 | 22 | 89 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 | 108 |
| 5:11.3 | 31 | 3:02.2 | 58 | 498 | 1 | 11 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.