Jim Foster 5:06 row
917
Meters
5:06.6
Time
2:47.1
Pace
46
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 99 |
March 23, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 917 | 2:47.1 | 75 | 557 | 46 | 22 | 121 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 | 122 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 9 | 121 |
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