Jim Foster 39:31 row
7,708
Meters
39:31.9
Time
2:33.8
Pace
419
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 99 |
March 24, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.9 | 7,708 | 2:33.8 | 96 | 630 | 419 | 22 | 105 |
| 39:31.9 | 7,708 | 2:33.8 | 96 | 630 | 419 | 22 | 105 |
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