Jim Foster 5:05 row
1,023
Meters
5:05.7
Time
2:29.4
Pace
55
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 101 |
March 25, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,023 | 2:29.4 | 105 | 661 | 55 | 22 | 112 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 | 121 |
| 5:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 | 104 |
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Workout Graph
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