Jim Foster 5:06 row
909
Meters
5:06.7
Time
2:48.7
Pace
46
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 100 |
March 25, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 909 | 2:48.7 | 73 | 550 | 46 | 21 | 131 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 130 |
| 5:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 9 | 132 |
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