Jim Foster 5:08 row
1,084
Meters
5:08.5
Time
2:22.2
Pace
61
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
March 27, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,084 | 2:22.2 | 121 | 718 | 61 | 22 | 113 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 | 114 |
| 5:08.5 | 22 | 3:13.1 | 49 | 467 | 1 | 7 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.