Jim Foster 15:06 row
2,934
Meters
15:06.9
Time
2:34.5
Pace
157
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 100 |
March 27, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 2,934 | 2:34.5 | 95 | 626 | 157 | 23 | 127 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 | 131 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 132 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 | 120 |
| 15:06.9 | 13 | 4:25.3 | 19 | 364 | 0 | 0 |
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Workout Graph
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