Jim Foster 5:08 row
932
Meters
5:08.8
Time
2:45.6
Pace
48
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 101 |
March 28, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 932 | 2:45.6 | 77 | 564 | 48 | 22 | 118 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 | 119 |
| 5:08.8 | 21 | 3:29.5 | 38 | 430 | 1 | 14 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.