Jim Foster 5:07 row
915
Meters
5:07.8
Time
2:48.1
Pace
47
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 102 |
March 31, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 915 | 2:48.1 | 74 | 553 | 47 | 22 | 119 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 | 120 |
| 5:07.8 | 20 | 3:15.0 | 47 | 462 | 1 | 8 | 119 |
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