Jim Foster 6:06 row
1,228
Meters
6:06.8
Time
2:29.3
Pace
67
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 100 |
April 13, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.8 | 1,228 | 2:29.3 | 105 | 661 | 67 | 22 | 123 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 | 131 |
| 6:06.8 | 176 | 3:09.7 | 51 | 476 | 8 | 20 | 115 |
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Workout Graph
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