Jim Foster 5:06 row
1,027
Meters
5:06.9
Time
2:29.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 100 |
April 29, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,027 | 2:29.4 | 105 | 661 | 55 | 23 | 116 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 118 |
| 5:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 9 | 114 |
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Workout Graph
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