Jim Foster 5:08 row
835
Meters
5:08.0
Time
3:04.4
Pace
41
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 102 |
April 29, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.0 | 835 | 3:04.4 | 56 | 492 | 41 | 22 | 114 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 | 114 |
| 5:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 8 |
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