Jim Foster 1:00:06 row
11,512
Meters
1:00:06.3
Time
2:36.6
Pace
617
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 98 |
May 02, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 11,512 | 2:36.6 | 91 | 613 | 617 | 22 | 131 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 121 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 | 135 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 | 139 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 | 146 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 | 169 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 21 | 122 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 | 131 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 | 128 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 | 122 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 | 127 |
| 55:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 22 | 128 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 | 122 |
| 1:00:06.3 | 10 | 5:15.0 | 11 | 338 | 0 | 0 | 121 |
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Workout Graph
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