Jim Foster 30:06 row
5,819
Meters
30:06.2
Time
2:35.1
Pace
314
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 99 |
May 08, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 5,819 | 2:35.1 | 94 | 622 | 314 | 23 | 110 |
| 30:06.2 | 5,819 | 2:35.1 | 94 | 622 | 314 | 23 | 110 |
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45:00/:UNDr