Jim Foster 1:00:00 row
11,146
Meters
1:00:00.0
Time
2:41.4
Pace
587
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 100 |
May 11, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,146 | 2:41.4 | 83 | 586 | 587 | 23 | 118 |
| 12:00.0 | 2,278 | 2:38.0 | 89 | 605 | 121 | 23 | 119 |
| 24:00.0 | 2,273 | 2:38.3 | 88 | 603 | 121 | 23 | 122 |
| 36:00.0 | 2,186 | 2:44.6 | 78 | 569 | 115 | 23 | 115 |
| 48:00.0 | 2,193 | 2:44.1 | 79 | 572 | 114 | 23 | 126 |
| 1:00:00.0 | 2,216 | 2:42.4 | 82 | 580 | 116 | 23 | 110 |
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Workout Graph
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