Jim Foster 6:07 row
1,208
Meters
6:07.0
Time
2:31.9
Pace
65
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 100 |
May 15, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.0 | 1,208 | 2:31.9 | 100 | 643 | 65 | 25 | 124 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 139 |
| 6:07.0 | 178 | 3:08.2 | 53 | 480 | 8 | 22 | 109 |
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Workout Graph
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